Journey to Handstand

September 17, 2017
12:30 PM - 2:30 PM

Instructor Jesse Watkins, RYT-500 will lead this 2 hour workshop focusing on building shoulder strength, stability and flexibility. Learn handstand drills and how to safely integrate inversions into your yoga practice. This class is open to all levels and will include options for beginners and advanced yogis alike.

Hot Asana Yoga Studio Danville, 541 Bridge St Unit 1, Danville, VA 24541